In addition to protein and carbohydrates, GU Roctane Protein Recovery Drink includes sodium, a vital electrolyte that aids in rehydration.

Sodium plays a key role in maintaining fluid balance and muscle function, helping you feel restored and ready for another round. By replenishing this electrolyte lost through sweat, Roctane Recovery Drink offers a comprehensive approach to hydration, ensuring your body’s essential systems are ready for your next workout or competition.

With a smooth, easy-to-mix texture, it’s simple to enjoy on the go—just add two scoops to water, shake, and you’re set. Designed for optimal effectiveness within 30 minutes post-workout, GU Roctane Protein Recovery Drink helps athletes recover faster, train harder, and perform better.

Whether you’re a seasoned athlete or someone starting on a fitness journey, this recovery drink provides the essential nutrients needed for optimal post-exercise recovery.

Its balanced profile makes it suitable for a wide range of physical activities, especially those that demand endurance, power, and focus.

Key Benefits of Roctane Protein Recovery Drink

• 20 grams of high-quality whey protein to support muscle repair and rebuilding
• Fast-acting carbohydrates to restore muscle glycogen and energy levels
• Sodium to aid in rehydration, supporting fluid balance and muscle function
• Convenient mix-and-go design for quick post-workout refueling
• Improves recovery time and promotes readiness for the next workout or race

How does it work?

GU Roctane Protein Recovery Drink is formulated with a precise balance of protein, carbohydrates, and sodium to tackle post-exercise recovery on multiple fronts.

Whey protein, a fast-digesting protein source, initiates the process of muscle repair by providing essential amino acids that help rebuild tissue damaged during exercise.

The fast-acting carbohydrates in the blend are absorbed quickly by the body, which aids in refilling glycogen stores—an energy source that is often depleted during intense activities.

With sodium added, Roctane Recovery Drink also addresses hydration by restoring the electrolyte lost most abundantly in sweat, ensuring the body can properly maintain fluid levels and muscle performance.

This drink works best when consumed shortly after exercise, maximizing the body’s natural window for nutrient absorption.

By delivering these key nutrients in a balanced ratio, GU Roctane Protein Recovery Drink accelerates the recovery process, enabling athletes to bounce back quicker and return to their training or competition at peak condition.